Fish Burgers Recipe

Summary

Difficulty LevelMediumHealth IndexAverage
Servings6Course
MethodMain Ingredient

Ingredients

 Shark fillet600 Gram, chopped coarsely
 Egg1
 Sweet paprika1⁄4 Teaspoon
 Ground cumin1 Teaspoon
 Ground coriander1 Teaspoon
 Garlic salt1⁄2 Teaspoon
 Pita bread loaf1 Large (Long Pide)
 Cucumbers260 Gram (2 Lebanese Variety Ones)
 Yogurt200 Gram
 Finely chopped fresh mint1 Tablespoon
 Preserved lemon1 Tablespoon, chopped

Nutrition Facts

Serving size

Calories 204 Calories from Fat 61

% Daily Value*

Total Fat 7 g10.5%

Saturated Fat 1.9 g9.7%

Trans Fat 0 g

Cholesterol 90.6 mg

Sodium 313.5 mg13.1%

Total Carbohydrates 10 g3.4%

Dietary Fiber 1 g4%

Sugars 2.3 g

Protein 25 g49.3%

Vitamin A 9.2% Vitamin C 3.9%

Calcium 11.1% Iron 9.7%

*Based on a 2000 Calorie diet

Directions

1.
Blend or process fish, egg, paprika, cumin, coriander and garlic salt until smooth; using hands, shape mixture into 4 patties.
2.
Cook patties in large heated oiled pan, uncovered, until browned both sides andcooked as desired.
3.
Cut pide into 4 even pieces; slice horizontally through the centre of each piece.
Toast pieces, cut-side up, under heated grill.
4.
Using a vegetable peeler, slice cucumbers into thin strips.
5.
Combine remaining ingredients in small bowl.
6.
Top pide bases with patties; top with equal amounts of cucumber and yogurt mixture, then remaining pide.
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