Fish Brothers Omelette Recipe

Eggs, milk, smoked fish-few get healthier than this Fish Brothers Omelet Or Scrambled Eggs recipe. Fish Brothers Omelet Or Scrambled Eggs do account for a healthy breakfast. Make it soon
Fish Brothers Omelette picture

Summary

Course

Ingredients

 Eggs3 Small
 Milk5 Milliliter
 Grated cheddar cheese15 Milliliter (1 Tablespoon)
 Ground black pepper1⁄4 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 235 Calories from Fat 147

% Daily Value*

Total Fat 16 g25.3%

Saturated Fat 6.9 g34.4%

Trans Fat 0 g

Cholesterol 498.7 mg

Sodium 259.7 mg10.8%

Total Carbohydrates 4 g1.2%

Dietary Fiber 0.99 g4%

Sugars 1.2 g

Protein 18 g36.3%

Vitamin A 15.7% Vitamin C 1.3%

Calcium 19% Iron 17.6%

*Based on a 2000 Calorie diet

Directions

Mix eggs and milk.
Add cheese.
Remove from heat when done sprinkle ground pepper.
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