Baked Fish Recipe Video
With thousands of miles of coastline, it is not surprising that Greeks have developed numerous delicious ways of preparing fish. In this video, Eva show us how to prepare fish baked in the oven with onions, carrots, garlic, lemon, parsley and olive oil. We love this recipe for its simplicity and nutritional value.
Ingredients
| Herring/Any other fish | 6 Fillets | |
| Onion | 2 Medium, chopped finely | |
| Garlic | 6 Clove (30 gm) | |
| Carrots | 2 Medium, chopped | |
| Potatoes | 4 Small, wedged | |
| Parsley | 1⁄4 Cup (4 tbs), chopped | |
| Olive oil | 1⁄2 Cup (8 tbs) | |
| Salt | 1⁄2 Teaspoon | |
| Pepper | 1⁄2 Teaspoon | |
| Lemon juice | 1⁄2 Medium | |
| Wine | 1⁄4 Cup (4 tbs) | |
| Water | 2 Cup (32 tbs) |
Directions
GETTING READY
1) Clean the fish and season it with salt, pepper, and a few drops of lemon juice. Keep it in fridge.
2) Preheat the oven to 350 degrees.
3) Grease a large pan with olive oil and place the fillets.
MAKING
4) Put onion on the fish. Place garlic, carrots, and potatoes.
5) Sprinkle salt, pepper, and fresh parsley.
6) Squeeze lemon juice; pour olive oil, wine, and water to the pan.
7) Put the pan in oven and cook it at 350 degrees.
8) After an hour take the pan out, turn the potatoes.
9) Roast for another 30 minutes.
Serving
10) Serve your baked fish with a glass of wine.
1) Clean the fish and season it with salt, pepper, and a few drops of lemon juice. Keep it in fridge.
2) Preheat the oven to 350 degrees.
3) Grease a large pan with olive oil and place the fillets.
MAKING
4) Put onion on the fish. Place garlic, carrots, and potatoes.
5) Sprinkle salt, pepper, and fresh parsley.
6) Squeeze lemon juice; pour olive oil, wine, and water to the pan.
7) Put the pan in oven and cook it at 350 degrees.
8) After an hour take the pan out, turn the potatoes.
9) Roast for another 30 minutes.
Serving
10) Serve your baked fish with a glass of wine.
Editors Review
You will be surprised to know this, but Greek recipe indeed includes an amazing slew of fish dishes. In this video, Eva prepares a yummy fish dish a la the Greek style, using lemon, onion, garlic, parsley. You will simply love this recipe for its simplicity and high health quotient.Comments
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