Fish and Green Bean Curry Recipe
Do you want to try best of best Fish And Green Bean Curry recipe? Indulge yourself in this dish as Side Dish. Dish is tasty as well as a High Protein dish. You will be ever grateful to the Asian people for sharing this addictive dish recipe with the world!. Dish is always prepared with fish as the key ingredient. Dish takes only 45 minutes to be prepared. Stop thinking! Try this Fish And Green Bean Curry recipe immediately.
Summary
Preparation Time10 MinCooking Time35 Min
Ready In45 MinDifficulty LevelEasy
Health IndexAverageServings4
Main IngredientFish
Reviewed By :
Rekha Rajan
Ingredients
Onions - 2 cups, chopped
Garlic clove - 1, minced
Ginger root - 2 teaspoons, minced (or use 2 teaspoons ginger, powdered)
Chili peppers - 1/2 teaspoon, dried and ground
Turmeric - 1 teaspoon
Salt - 2 teaspoons
Shrimp - 1/2 cup, chopped and cooked (or use canned)
Oil - 4 tablespoons
Green beans - 1/2 pound, cut in 1-inch pieces
Water - 2 cups
Tamarind - 4 tablespoons (or use 3 tablespoons lemon juice and 2 tablespoons of plum jam)
Mackerel - 4 fillets (or use shad)
Directions
GETTING READY
1) In a bowl, pound together the onions, garlic, ginger, chili peppers, turmeric, salt, and shrimp. You can also chop them to a paste.
MAKING
2) In a deep skillet, heat the oil.
3) In this hot oil, saute the pounded mixture for 5 minutes.
4) To this, add the beans and saute again for 2 minutes.
5) To this, add the water and tamarind. Mix well.
6) Cook this sauce over low heat for 5 minutes.
7) In this sauce, gently place the fish fillets.
8) Cook covered over low heat for 20 minutes, or until the fish flakes easily when tested with a fork.
SERVING
9) Serve with hot cooked rice and a green salad.
1) In a bowl, pound together the onions, garlic, ginger, chili peppers, turmeric, salt, and shrimp. You can also chop them to a paste.
MAKING
2) In a deep skillet, heat the oil.
3) In this hot oil, saute the pounded mixture for 5 minutes.
4) To this, add the beans and saute again for 2 minutes.
5) To this, add the water and tamarind. Mix well.
6) Cook this sauce over low heat for 5 minutes.
7) In this sauce, gently place the fish fillets.
8) Cook covered over low heat for 20 minutes, or until the fish flakes easily when tested with a fork.
SERVING
9) Serve with hot cooked rice and a green salad.
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