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Fish And Crabmeat Patties Recipe
|Cooked atlantic ocean perch/Cod/flounder/pike||12 Ounce|
|Frozen crabmeat||6 Ounce, thawed, well drained, and flaked (1 Package)|
|Fine dry bread crumbs||1⁄3 Cup (5.33 tbs)|
|Eggs||2 , beaten|
|Green onions||2 , sliced|
|Finely shredded lemon peel||1 Teaspoon|
|Lemon juice||1 Teaspoon|
|Fine dry bread crumbs||1⁄2 Cup (8 tbs)|
|Cooking oil||2 Tablespoon|
Serving size: Complete recipe
Calories 1020 Calories from Fat 409
% Daily Value*
Total Fat 46 g70.8%
Saturated Fat 8.7 g43.3%
Trans Fat 0 g
Cholesterol 729.2 mg
Sodium 1632.9 mg68%
Total Carbohydrates 35 g11.6%
Dietary Fiber 3.3 g13.1%
Sugars 4.2 g
Protein 113 g225.1%
Vitamin A 31.1% Vitamin C 42.5%
Calcium 42.4% Iron 41.2%
*Based on a 2000 Calorie diet
For patties, in a medium mixing bowl combine the fish, crab, 1/3 cup bread crumbs, eggs, onions, lemon peel, lemon juice, salt, and pepper.
Shape the mixture into eight 3/4-inch-thick patties.
Cover and chill about 30 minutes.
In a shallow dish place 1/2 cup bread crumbs.
Dip patties into crumbs.
In a large skillet heat half of the oil.
Add half of the patties to the skillet in a single layer.
Fry over medium heat till golden brown, turning once (allow about 6 minutes total).
Remove patties from the skillet.
Repeat with remaining oil and patties.