Fish And Cheese Soup Recipe

Summary

Preparation Time5 MinCooking Time15 Min
Ready In20 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
MethodDish
Main IngredientInterest Group

Ingredients

 Fish fillets1 Pound (fresh or frozen)
 Finely chopped onion1⁄4 Cup (4 tbs)
 Chopped carrot1⁄4 Cup (4 tbs)
 Chopped celery1⁄4 Cup (4 tbs)
 Margarine/Butter2 Tablespoon, melted
 All purpose flour1⁄4 Cup (4 tbs)
 Salt1⁄4 Teaspoon
 Paprika1 Dash
 Milk3 Cup (48 tbs)
 Canned chicken broth13 3⁄4 Ounce (1 can)
 Cubed american cheese1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size

Calories 374 Calories from Fat 181

% Daily Value*

Total Fat 20 g31.2%

Saturated Fat 7.9 g39.6%

Trans Fat 0 g

Cholesterol 108.6 mg

Sodium 333.6 mg13.9%

Total Carbohydrates 18 g6.1%

Dietary Fiber 0.75 g3%

Sugars 10.1 g

Protein 32 g64.8%

Vitamin A 40.5% Vitamin C 2.5%

Calcium 37.4% Iron 4.3%

*Based on a 2000 Calorie diet

Directions

Thaw frozen fish.
Cut fish into bite-size pieces.
Cook onion, carrot, and celery in margarine or butter till tender.
Blend in flour, salt, and paprika.
Add milk and chicken broth all at once.
Cook and stir till thickened and bubbly.
Add fish; return to boiling.
Reduce heat; cook, uncovered, and stir till fish flakes easily, 5 to 8 minutes.
Stir in cheese till melted.
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