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Fire Water Recipe
|Beef flavored bouillon granules||2 Teaspoon|
|Water||1 Cup (16 tbs)|
|Tomato juice||3 Cup (48 tbs)|
|Lemon juice||5 Tablespoon (1/4 Cup Plus 1 Tablespoon)|
|Onion||1 Medium, grated|
|Cucumber||1 Medium, peeled and grated|
|Green pepper||1 Medium, minced|
|Chopped celery||1⁄2 Cup (8 tbs)|
|Garlic||1 Clove (5 gm), minced|
|Chopped parsley||2 Tablespoon|
Serving size: Complete recipe
Calories 321 Calories from Fat 15
% Daily Value*
Total Fat 2 g2.7%
Saturated Fat 0.55 g2.8%
Trans Fat 0 g
Cholesterol 0.4 mg
Sodium 2554.2 mg106.4%
Total Carbohydrates 76 g25.3%
Dietary Fiber 12 g48.2%
Sugars 45.1 g
Protein 14 g27.3%
Vitamin A 135.4% Vitamin C 582.7%
Calcium 24.4% Iron 37.6%
*Based on a 2000 Calorie diet
1)In a large bowl, mix boullion granules with water and stir to dissolve.
2)Now, add tomato juice, lemon juice, grated onion, cucumber, minced green pepper, chopped celery, minced garlic and chopped parsely.
3)Cover the bowl and refrigerate for 24 hours.
4)Use as required.