Fire and Water Juice Recipe Video
Summary
Ingredients
| Watermelon | 1⁄4 , sliced (with rind) | |
| Ginger | 2 Tablespoon | |
| Cayenne peper/Chili powder | To Taste | |
| White sugar | 2 Tablespoon (or honey if required) (Optional) |
Nutrition Facts
Serving size
Calories 167 Calories from Fat 6
% Daily Value*
Total Fat 0.76 g1.2%
Saturated Fat 0.09 g0.47%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 5.4 mg0.2%
Total Carbohydrates 42 g14%
Dietary Fiber 2 g7.9%
Sugars 34.8 g
Protein 3 g5.7%
Vitamin A 51.9% Vitamin C 60%
Calcium 3.2% Iron 6.2%
*Based on a 2000 Calorie diet
Directions
1. Wash watermelon, and cut it into chunks.
MAKING
2. In juicer, put watermelon and extract juice.
3. Throw ginger in juicer.
4. Stir, and pop watermelon juice in refrigerator.
SERVING
5. Pour it in glass, sprinkle cayenne pepper, and serve chilled.
TIPS
You can add sugar if desired, depending on the sweetness of watermelon.
Chef
