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Filo Delights Recipe
|Filo pastry||12 Ounce (1 Package, 340 Gram)|
|Butter||1⁄2 Pound, melted (225 Gram)|
|Seafood filling||1 Cup (16 tbs)|
|Cottage cheese||60 Milliliter (1/4 Cup)|
|Canned crabmeat||8 Ounce, drained (225 Gram)|
|Green onions||2 , chopped|
|Spinach cheese filling||1 Cup (16 tbs)|
|Spinach||4 Ounce, cooked, shredded (110 Gram)|
|Onion||1 Small, chopped|
|Feta cheese||1 Ounce, crumbled (28 Gram)|
|Lemon juice||1⁄2 Teaspoon|
|Chili pepper meat filling||1 Cup (16 tbs)|
|Cooked ground beef||1⁄4 Pound (110 Gram)|
|Chili pepper sauce||15 Milliliter (1 Tablespoon)|
|Cream cheese filling||1 Cup (16 tbs)|
|Cream cheese||4 Ounce, softened (110 Gram)|
Serving size: Complete recipe
Calories 5618 Calories from Fat 3502
% Daily Value*
Total Fat 397 g610.6%
Saturated Fat 219.6 g1098%
Trans Fat 0 g
Cholesterol 1348.4 mg
Sodium 8328 mg347%
Total Carbohydrates 345 g115.1%
Dietary Fiber 27.7 g111%
Sugars 45.7 g
Protein 171 g342.2%
Vitamin A 527.3% Vitamin C 88.4%
Calcium 132.3% Iron 82.1%
*Based on a 2000 Calorie diet
Place pastry between 2 dry dish towels and cover with a barely damp dish towel.
Take 2 sheets of pastry at a time and place 1 on top of the other.
Cut pastry into 6 pieces, across the width.
Brush each piece of pastry with a little butter.
Place 1 tsp (5 mL) of selected filling in left-hand corner of pastry piece.
Fold other corner of pastry up to cover filling to form a large triangle.
Fold left-hand corner up to form a smaller triangle.
Continue folding in corners to make a neat package of the filling.
Brush with melted butter.
Repeat with remaining pastry and filling.
Place on baking tray.
Bake at 400°F (200°C) for 15-20 minutes until golden brown.