Paneer Filling Recipe
Ingredients
| Paneer | 200 Gram | |
| Salt | To Taste |
Nutrition Facts
Serving size: Complete recipe
Calories 172 Calories from Fat 43
% Daily Value*
Total Fat 5 g7.5%
Saturated Fat 2 g9.8%
Trans Fat 0 g
Cholesterol 20 mg6.7%
Sodium 1047.5 mg43.6%
Total Carbohydrates 7 g2.4%
Dietary Fiber 0 g
Sugars 7.3 g
Protein 24 g47.3%
Vitamin A 3% Vitamin C
Calcium 18.2% Iron 1.7%
*Based on a 2000 Calorie diet
Directions
Make round balls and cover with the potato mixture.
Dip into the flour batter and coat with breadcrumbs and fry in hot ghee till light brown.
At the time of serving, cut each kofta into half, pour the gravy in a dish and put the halved koftas in it.
Chef
