Fillets of Sole Marguery Recipe

Believe me when I say that you must try this Fillets Of Sole Marguery. Fillets Of Sole Marguery is served as a tasty Main Dish. I cant believe you just have not tried my Fillets Of Sole Marguery recipe, yet.

Summary

Preparation Time10 MinCooking Time20 Min
Ready In30 MinDifficulty LevelVery Easy
Health IndexHealthy++Servings4
MethodMain Ingredient
Interest Group

Ingredients

 Fresh mushrooms1⁄2 Cup (8 tbs)
 Mushrooms1⁄2 Cup (8 tbs), washed and sliced
 Flour3 Tablespoon
 Cayenne1 Dash
 Fish stock1 1⁄4 Cup (20 tbs)
 Light cream1⁄4 Cup (4 tbs)
 Hollandaise sauce1 Cup (16 tbs)
 Sole fillet2 1⁄2 Pound
 Salt1 Teaspoon
 Pepper1⁄8 Teaspoon
 Butter/Margarine2 Tablespoon
 Butter/Margarine2 Tablespoon
 Dry white wine1⁄4 Cup (4 tbs)
 Onion1 Small, sliced
 Onion1 Small
 Bay leaf1
 Oysters1 Pint (In Liquid)
 Oysters in liquid1 Pint

Nutrition Facts

Serving size

Calories 1019 Calories from Fat 526

% Daily Value*

Total Fat 59 g90.6%

Saturated Fat 20.5 g102.4%

Trans Fat 0 g

Cholesterol 333.1 mg111%

Sodium 2159.3 mg90%

Total Carbohydrates 51 g17%

Dietary Fiber 3.8 g15.2%

Sugars 11.1 g

Protein 68 g136.4%

Vitamin A 18.1% Vitamin C 25%

Calcium 10.5% Iron 39.1%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Gently warm the Hollandaise Sauce and set aside to cool
2. Preheat oven to 350F.
3. Rinse fillets under cold water; drain. Pat dry with paper towels.

MAKING
4. Arrange folded fillets in buttered 13-by-9-by-2-inch baking pan. Sprinkle with salt and pepper. Dot with 2 tablespoons butter. Pour wine and 1/2 cup water over all.
5. Top with onion and bay leaf. Bake, uncovered, 15 minutes, or until the fish flakes easily when tested with a fork.
6. In a small saucepan, cook oysters in their liquid until edges begin to curl. Drain; set aside.
7. With slotted spatula, remove fillets, and arrange in buttered 12-by-8-by-2-inch broilerproof dish. Top with oysters and shrimp. Keep warm.
8. Strain fish stock into 2-cup measure. Reserve 1-1/4 cups.
9. Prepare the mushroom sauce in a medium saucepan by heating butter.
10. Add mushrooms, sauté, stirring occasionally, about 5 minutes.
11. Remove from heat; stir in flour and cayenne until smooth.
12. Add reserved 1-1/4 cups fish stock and the cream.
13. Cook over medium heat, stirring constantly, until mixture comes to boiling. Reduce heat; simmer 3 minutes. Pour off any liquid. Pour sauce over fish. Spoon hollandaise sauce over all.
14. Place under broiler, 4 inches from heat, about 3 to 5 minutes, or just until top is golden-brown.

SERVING
15. Serve hot
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