Fillets With Shrimp Sauce Recipe

Fillets With Shrimp Sauce picture

Summary

Preparation Time1 MinCuisine
CourseMethod
DishMain Ingredient

Ingredients

 Fish fillets1 Pound (Fresh / Frozen)
 Frozen shrimp soup1 Can (10 oz)
 Flour2 Tablespoon
 Milk/Cream1⁄3 Cup (5.33 tbs)
 Tomato4
 Shredded mild cheese1⁄2 Cup (8 tbs) (Brick, Swiss / Cheddar Paprika)

Nutrition Facts

Serving size: Complete recipe

Calories 1092 Calories from Fat 319

% Daily Value*

Total Fat 39 g59.9%

Saturated Fat 13.5 g67.5%

Trans Fat 0 g

Cholesterol 454 mg

Sodium 2058.9 mg85.8%

Total Carbohydrates 74 g24.5%

Dietary Fiber 13 g51.9%

Sugars 24.5 g

Protein 120 g240.5%

Vitamin A 97.8% Vitamin C 104.1%

Calcium 85.5% Iron 15.2%

*Based on a 2000 Calorie diet

Directions

In the a.m., store fish (if frozen) and soup in refrigerator section to defrost.
Arrange fillets close together on a greased bake-and-serve platter or shallow pan.
Mix soup, flour and milk together and spoon over fillets.
Arrange tomato halves in pan corners.
Bake at 450F for 8 minutes.
Sprinkle with cheese and paprika and broil until cheese melts and browns lightly.
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