Fillets Of Sole With Mushrooms Recipe
Fillets Of Sole With Mushrooms has a fine taste. Fillets Of Sole With Mushrooms gets its taste from sole mixed with eggs and mushrooms. Fillets Of Sole With Mushrooms is loved by non vegetarian food lovers.
Ingredients
450g sole fillets
1 egg white, lightly beaten
1 tblspn cornflour
Sunflower oil for deep-frying
225g button mushroms, sliced
2-3 spring onions, shredded
1 slice fresh root ginger, shredded
1 tspn sugar
1 tspn salt
1 tblspn light soy sauce
1 tblspn dry sherry
100ml fish stock
1 tspn sesame oil
Directions
Halve the fish fillets if they are large.
Place in a bowl and toss in the egg white and cornflour.
Heat the oil in a wok or deep pan and deep-fry the fish until golden and crisp; drain on absorbent kitchen paper.
Pour off all but 2 tablespoons of the oil from the wok.
Add the mushrooms, spring onions and ginger.
Stir-fry for 30 seconds, then add the salt, sugar, soy sauce, sherry and stock.
Bring to the boil, add the fish and simmer for 2 minutes.
Place in a bowl and toss in the egg white and cornflour.
Heat the oil in a wok or deep pan and deep-fry the fish until golden and crisp; drain on absorbent kitchen paper.
Pour off all but 2 tablespoons of the oil from the wok.
Add the mushrooms, spring onions and ginger.
Stir-fry for 30 seconds, then add the salt, sugar, soy sauce, sherry and stock.
Bring to the boil, add the fish and simmer for 2 minutes.
