Fillets Of Sole With Mushrooms Recipe
Fillets Of Sole With Mushrooms has a fine taste. Fillets Of Sole With Mushrooms gets its taste from sole mixed with eggs and mushrooms. Fillets Of Sole With Mushrooms is loved by non vegetarian food lovers.
Ingredients
| 450g sole fillets | ||
| 1 egg white, lightly beaten | ||
| Cornflour | 1 Tablespoon | |
| Sunflower oil | 2 Cup (16 tbs) (For frying) | |
| 225g button mushroms, sliced | ||
| Onions spring | 3 , shredded | |
| Root ginger slice | 1 , shredded | |
| Sugar | 1 Teaspoon | |
| Salt | 1 Teaspoon | |
| Light soy sauce | 1 Tablespoon | |
| Dry sherry | 1 Tablespoon | |
| Fish stock | 100 Milliliter | |
| Sesame oil | 1 Teaspoon | |
Directions
Halve the fish fillets if they are large.
Place in a bowl and toss in the egg white and cornflour.
Heat the oil in a wok or deep pan and deep-fry the fish until golden and crisp; drain on absorbent kitchen paper.
Pour off all but 2 tablespoons of the oil from the wok.
Add the mushrooms, spring onions and ginger.
Stir-fry for 30 seconds, then add the salt, sugar, soy sauce, sherry and stock.
Bring to the boil, add the fish and simmer for 2 minutes.
Place in a bowl and toss in the egg white and cornflour.
Heat the oil in a wok or deep pan and deep-fry the fish until golden and crisp; drain on absorbent kitchen paper.
Pour off all but 2 tablespoons of the oil from the wok.
Add the mushrooms, spring onions and ginger.
Stir-fry for 30 seconds, then add the salt, sugar, soy sauce, sherry and stock.
Bring to the boil, add the fish and simmer for 2 minutes.
Chef
