Fillets Of Sole Florentine Style Filetti Di Sogliola Alla Fiorentina Recipe

Summary

Preparation Time20 MinCooking Time30 Min
Ready In50 MinDifficulty LevelMedium
Health IndexAverageServings4
CourseMethod
Main IngredientInterest Group

Ingredients

 4-170 g sole fillets
 Fish stock750 Milliliter
 Spinach280 Gram, chopped
 Dry white wine45 Milliliter
 250 ml cooked bay shrimp meat
 310 ml Mornay Sauce
 Parmesan cheese60 Milliliter, grated
 Romano cheese60 Milliliter, grated
 Black olives45 Milliliter, sliced
 60 ml peeled, seeded, chopped tomatoes

Directions

Wash and pat dry the fillets.
Place the fish stock in a large pan, bring to a boil, reduce heat to simmer.
Gently poach the sole in the broth for 5-6 minutes, then remove and reserve.
Steam the spinach and drain.
Then place in a casserole dish.
Top with the fillets.
Sprinkle with the wine and spread with the shrimp meat.
Cover casserole with mornay sauce and sprinkle on the cheeses.
Bake in a preheated oven 400°F (200°C) for 10 minutes.
Garnish with the olives and tomatoes.
Serve at once.
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