Fillets of Dover Sole with Sorrel and Herbs Recipe
Summary
Preparation Time15 MinCooking Time15 Min
Ready In30 MinDifficulty LevelMedium
Health IndexAverageServings2
Ingredients
| Dover sole fillets-4 x 150 - g / 5 - oz | ||
| Salt | To Taste | |
| Pepper | 1 | |
| Lemon juice | ||
| Flour | 1 Teaspoon (Leveled) | |
| Butter | 50 Gram | |
| Sorrel, parsley, chives, chervil and fennel-handful of chopped herbs | ||
Directions
MAKING
1. Wash the sole
2. Season the sold with salt, pepper, and lemon juice
3. Season the fish
4. Melt the butter in the pan
5. Add the sole and fry gently on one sides for 1-2 minutes or till done
6. Add the chopped herbs before you turn over the fish.
7. Turn the fish over and then fry on the other side till done
SERVING
8. Serve immediately
1. Wash the sole
2. Season the sold with salt, pepper, and lemon juice
3. Season the fish
4. Melt the butter in the pan
5. Add the sole and fry gently on one sides for 1-2 minutes or till done
6. Add the chopped herbs before you turn over the fish.
7. Turn the fish over and then fry on the other side till done
SERVING
8. Serve immediately
