Fillet Provencale Recipe
Looking for something to make your taste buds crave for more? This Fillet Provencale recipe is what you want. This yummy yummy Fillet Provencale recipe is a gift of the French cuisine. It is a great Main Dish. The main ingredient in Fillet Provencale is Fish. You don't have to be an expert to judge how delicious and flavorful this dish is.
Ingredients
2 small onions, sliced
2 tablespoons butter or margarine
1 clove garlic, finely chopped
1 can (16 oz.) stewed tomatoes, chopped
1 jar (4 1/2 oz.) sliced mushrooms, drained
1/4 cup white wine
1/8 teaspoon basil
6 flounder fillets (about 1/4 lb. ea.)
Salt
Directions
In 12x8-inch dish, combine onion, butter and garlic.
Cook, covered with plastic wrap at HIGH 3 to 3 1/2 minutes.
Stir in tomatoes, mushrooms, wine and basil.
Cook, covered, at HIGH 3 minutes and at MEDIUM 3 to 4 minutes.
Meanwhile, season fish with salt, skin side only.
Roll up (skin-side in) and arrange seam-side down in sauce; spoon sauce over fish.
Cook, covered, at HIGH 5 to 6 minutes, or until fish is done.
Let stand, covered, 5 minutes before serving.
Cook, covered with plastic wrap at HIGH 3 to 3 1/2 minutes.
Stir in tomatoes, mushrooms, wine and basil.
Cook, covered, at HIGH 3 minutes and at MEDIUM 3 to 4 minutes.
Meanwhile, season fish with salt, skin side only.
Roll up (skin-side in) and arrange seam-side down in sauce; spoon sauce over fish.
Cook, covered, at HIGH 5 to 6 minutes, or until fish is done.
Let stand, covered, 5 minutes before serving.
