Fillet of Sole Wrapped in Spinach Recipe
Summary
Preparation Time5 MinCooking Time10 Min
Ready In15 MinDifficulty LevelEasy
Health IndexHealthyServings4
Interest GroupQuick
Ingredients
| 4 fillets of sole | ||
| Unsalted butter | 2 Tablespoon | |
| 1/2 pound large spinach leaves, washed | ||
| Lemon wedges | 4 | |
| Salt | To Taste | |
| Pepper | To Taste | |
Directions
1. Dot each fillet with butter. Sprinkle with salt and pepper and fold in half crosswise.
2. Put fillets in a steamer and cook for 5 to 7 minutes. Remove and cool slightly.
3. When fillets are cool enough to handle, wrap each in a spinach leaf. Secure leaf with a toothpick if necessary. Return fillets to the steamer and cook until spinach leaves are wilted but still bright green, about 2 minutes. Serve at once with lemon wedges.
2. Put fillets in a steamer and cook for 5 to 7 minutes. Remove and cool slightly.
3. When fillets are cool enough to handle, wrap each in a spinach leaf. Secure leaf with a toothpick if necessary. Return fillets to the steamer and cook until spinach leaves are wilted but still bright green, about 2 minutes. Serve at once with lemon wedges.
Chef
