Fillet Of Sole Florentine Recipe

This Fillet Of Sole Florentine recipe guarantees a delicious and sumptuous meal that will be the centerpiece of your party spread. This dish will be loved by your guest and family alike. Trust me, you will take to this Fillet Of Sole Florentine recipe in no time!

Summary

Health IndexHealthyCuisine
CourseMethod
Main Ingredient

Ingredients

 Sole fillets6
 Dry bread crumbs1⁄4 Cup (4 tbs)
 Spinach1 1⁄2 Cup (24 tbs), creamed
 Butter2 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 1664 Calories from Fat 846

% Daily Value*

Total Fat 95 g145.5%

Saturated Fat 43.4 g216.8%

Trans Fat 0 g

Cholesterol 619.9 mg206.6%

Sodium 3117.4 mg129.9%

Total Carbohydrates 73 g24.4%

Dietary Fiber 1.6 g6.4%

Sugars 28.8 g

Protein 128 g256.5%

Vitamin A 104.2% Vitamin C 22.3%

Calcium 28.5% Iron 10.5%

*Based on a 2000 Calorie diet

Directions

Poach fillets in 1-1/2 c water (or 1/2 water, 1/2 white wine).
Bring almost to simmer and maintain for 8-12 minutes.
Arrange poached, drained fillets over creamed spinach, cover with white sauce, sprinkle with bread crumbs, dot with butter and put under broiler to heat through.
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