Fillet Of Sole Amandine Recipe

This Fillet of Sole Amandine tastes fantastic ! Try this fish garnished with creamed and lemony almonds for your next meal. Come back here to tell me if you've liked this Fillet of Sole Amandine.

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineAmericanMethodMicrowave
Main IngredientFish

Ingredients

 
1 package (16 ounces) frozen fillet of sole
 
1 tablespoon butter or margarine
 
1/4 cup slivered almonds
 
1/4 cup (1/2 stick) butter or margarine
 
1/4 teaspoon salt
 
2 teaspoons lemon juice

Directions

1. Defrost fish in microwave oven
2. Put 1 tablespoon butter and the almonds into a 9-inch glass pie plate. Cook uncovered in microwave oven 5 to 6 minutes at High; stir every minute just until almonds are lightly toasted. Set aside.
3. Melt 1/4 cup butter in a 2-cup glass measuring cup in microwave oven (about 1 minute at High).
4. Place fillets in an 8-inch square glass baking dish and lightly brush with melted butter. Cover with waxed paper. Cook in microwave oven 4 to 5 minutes at High, or until fish flakes easily when tested with
a fork.
5. Add almonds, salt and lemon juice to remaining melted butter; stir. Pour over fillets.

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