Fillet Of Sole Amandine Recipe

This is an amazing Chicken Whakatane recipe. This delicious chicken dish is sure to win your cooking quiet a few fans. Try the Chicken Whakatane for your next party.

Summary

CuisineFrenchCourseMain Dish
MethodSauteMain IngredientFish

Ingredients

 
4 sole fillets
 
1 c milk
 
1/2 c wholewheat flour
 
1/4 c powdered milk
 
1/4 c sesame oil
 
1/2 c butter
 
1/4 c almonds, slivered

Directions

Place fillets in a dish and add milk to cover.
Let stand for one hour then drain and dredge in flour mixed with powdered milk and seasonings.
Saute in oil until golden brown, about 5 minutes on each side.
Wipe out skillet and add butter.
When foamy add almonds.
Pour over fish and serve with lemon wedges, boiled potatoes, green vegetables, and a fruit salad.

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