Fillet Of Pork with Coconut Curry and Mango Chutney Recipe

Summary

Preparation Time25 MinCooking Time25 Min
Ready In50 MinDifficulty LevelMedium
Health IndexAverageServings2
CourseMethod
Main IngredientInterest Group

Ingredients

 Pork tenderloin175 Gram
 Oil2 Teaspoon
 Onion1 Small, peeled, finely chopped
 1 teaspoon madras curry powder
 Coconut cream25 Gram
 Boiling water3 Tablespoon
 Salt To Taste
  black pepper1
 2 tablespoons plain unsweetened yogurt
 Mango chutney3 Teaspoon
 Coriander leaf

Directions

MAKING
1) Chop the tenderloin into 3 pieces, sandwich between 2 sheets of greaseproof paper or cling film to slightly flatten with a rolling pin.
2) In a small frying pan, heat the oil and saute the pork on each side for a min, remove the pork and keep aside.
3) Saute the onion in the oil for 2 min, stir in the curry powder and saute for further 1 min; stir in the cream of coconut, season well with salt and pepper.
4) Put back the pork to the pan, allow to the boil and simmer covered for 15 min, stirring at intervals; lastly stir in the yogurt.

FINALIZING
5) Place the pork on a plate, pour over the sauce, put with a little mango chutney over the pork pieces.

SERVING
6) Garnish with corinder leaf and serve immediately.
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