Fillet Of Mackerel Mireille Recipe
Ingredients
| 4 fillets of mackerel | ||
| Flour | 2 Tablespoon | |
| Salt | 1 Teaspoon | |
| Ground black pepper | 1/2 Teaspoon | |
| 3 tablespoons special margarine | ||
| Mushrooms | 1/4 Cup (16 tbs), chopped | |
| Onions | 1/2 Cup (16 tbs), chopped | |
| Garlic | 1 Clove (5gm), minced | |
| Wine vinegar | 1 Tablespoon | |
| Parsley | 2 Tablespoon, minced | |
Directions
Wash and dry the fish.
Rub with a mixture of the flour, 1/2 teaspoon salt and 1/4 teaspoon pepper.
Melt 2 tablespoons margarine in a skillet.
Fry the fish until browned and crisp.
Prepare the vegetables while the fish is frying.
Melt the remaining margarine in a skillet; saute the mushrooms, onions and garlic 10 minutes.
Add the vinegar and remaining salt and pepper.
Cook 1 minute.
Arrange the fish on a platter and pour the vegetables over it.
Sprinkle with the, parsley.
Rub with a mixture of the flour, 1/2 teaspoon salt and 1/4 teaspoon pepper.
Melt 2 tablespoons margarine in a skillet.
Fry the fish until browned and crisp.
Prepare the vegetables while the fish is frying.
Melt the remaining margarine in a skillet; saute the mushrooms, onions and garlic 10 minutes.
Add the vinegar and remaining salt and pepper.
Cook 1 minute.
Arrange the fish on a platter and pour the vegetables over it.
Sprinkle with the, parsley.
Chef
