Fillet De Pomfret Crème Recipe

Summary

Preparation Time15 MinCooking Time1 Hr 0 Min
Ready In1 Hr 15 MinDifficulty LevelBit Difficult
Health IndexAverageServings4
CuisineCourse
MethodSpeciality
Main Ingredient

Ingredients

 Pomfret or sole 500 gm.
 Margarine20 Gram (For 4)
 Refined flour20 Gram (For 4)
 Milk300 Milliliter (For 4)
 Bay leaf1 (For 4)
 Mace 1 blade
 Salt To Taste (For 4)
 Pepper a pinch
 Cayenne pepper a pinch
 Cream20 Gram (For 4)

Directions

1. Clean, fillet and skin fish.
2. Season fillets and roll up with the skinned side inside.
3. Cook in greased baking tins covered with greased paper for about 15 minutes.
4. Infuse the milk with the bones, white skin, bayleaf and mace.
5. Strain the milk and prepare a sauce using margarine, flour and infused milk.
6. Dish the fillets. Coat with sauce and garnish with chopped parsley and cayenne pepper.
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