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Fillet Company Dinner Recipe
|Fish fillets||1 Pound (Fresh Or Frozen)|
|Orange juice||1⁄4 Cup (4 tbs)|
|Melted butter/Margarine||2 Tablespoon|
|Grated orange peel||1 Tablespoon|
|Cooked asparagus||1 Cup (16 tbs), drained (Or Canned)|
|Melted butter/Margarine||1 Tablespoon|
Serving size: Complete recipe
Calories 829 Calories from Fat 414
% Daily Value*
Total Fat 47 g72.4%
Saturated Fat 23.2 g116.1%
Trans Fat 0 g
Cholesterol 396.8 mg
Sodium 1677.2 mg69.9%
Total Carbohydrates 22 g7.5%
Dietary Fiber 6.4 g25.4%
Sugars 10.4 g
Protein 86 g172.7%
Vitamin A 65.7% Vitamin C 109.1%
Calcium 32.4% Iron 11%
*Based on a 2000 Calorie diet
Place fillets on greased broiler pan.
Combine orange juice and butter; pour half over fish.
Sprinkle fish with salt, paprika, orange peel.
Broil 3 inches from heat for 5 minutes.
Pour remaining sauce over fish; place asparagus in 4 stacks on broiler pan; brush with butter and top with strips of pimiento.
Broil 3 to 6 minutes longer until fish flakes easily and is golden.
Transfer to platter.
Pass lemon wedges.