Filipino Style Shrimp and Scallops Recipe

Summary

Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelEasy
Health IndexHealthyServings8
CuisineCourse
MethodMain Ingredient

Ingredients

 Lemon1 Medium, chopped
 Chopped onion1 Cup (16 tbs)
 Low sodium soy sauce1⁄2 Cup (8 tbs)
 Rice vinegar1⁄4 Cup (4 tbs)
 Minced garlic1 Tablespoon
 Black pepper1⁄2 Teaspoon
 Jumbo shrimp3⁄4 Pound, peeled and deveined, tails left on
 Sea scallops1⁄2 Pound (8 Pieces)

Nutrition Facts

Serving size

Calories 88 Calories from Fat 9

% Daily Value*

Total Fat 1 g1.6%

Saturated Fat 0.18 g0.89%

Trans Fat 0 g

Cholesterol 74 mg

Sodium 434.1 mg18.1%

Total Carbohydrates 5 g1.5%

Dietary Fiber 0.8 g3.2%

Sugars 0.9 g

Protein 14 g27.7%

Vitamin A 1.9% Vitamin C 15.7%

Calcium 4.3% Iron 7.3%

*Based on a 2000 Calorie diet

Directions

Place lemon, onion, soy sauce, vinegar, garlic, and pepper in a food processor or blender and process until minced.
Pour marinade into a large nonreactive bowl.
Add seafood; cover and marinate in the refrigerator no longer than 30 minutes.
Remove seafood from marinade; discard marinade.
Thread scallops and shrimp onto 8 skewers.
Coat seafood with nonstick spray.
Preheat grill to high heat.
Grill kebabs, uncovered, over direct heat, turning as needed, until firm, about 6 minutes.
Quantcast