Chicken Curry (Express Curry) Recipe Video

Summary

Difficulty LevelMediumHealth IndexAverage
Servings4Cuisine
CourseTaste
MethodDish
Main Ingredient

Ingredients

 Chicken1 Kilogram, diced (into medium pieces)
 Potato2 Medium, diced (into medium pieces)
 Chopped ginger2 Tablespoon
 Garlic5 Clove (25 gm), minced
 Bay leaf3 Medium
 Red bell pepper1 Medium, diced
 Green bell pepper1 Medium, diced
 Red onion1 Large, chopped
 Tomato1 Large, chopped
 Curry powder5 Tablespoon
 Salt1 Teaspoon (to taste)
 Blackpepper1 Teaspoon (to taste)
 Olive oil3 Tablespoon
 Coconut cream13 Ounce (1 can)
 Dried chilis5 Small
 Chopped parsley1 Tablespoon

Nutrition Facts

Serving size

Calories 1179 Calories from Fat 592

% Daily Value*

Total Fat 67 g103.3%

Saturated Fat 27.1 g135.7%

Trans Fat 0 g

Cholesterol 187.5 mg62.5%

Sodium 718.4 mg29.9%

Total Carbohydrates 95 g31.7%

Dietary Fiber 13.2 g52.7%

Sugars 58.8 g

Protein 55 g109.1%

Vitamin A 54.8% Vitamin C 188.2%

Calcium 18.9% Iron 56.6%

*Based on a 2000 Calorie diet

Directions

MAKING
1. Heat oil in a wok and pour in the olive oil.
2. Add the ginger and then the garlic and saute the two together.
3. Throw in the cubed chicken pieces.
4. Season with salt and pepper.
5. Stir fry the chicken until brown.
6. Add the bay leaves.
7. Spoon in the curry powder.
8. Add the onions and the bell peppers.Stir for a while.
9. Throw in the diced potatoes and the tomatoes.
10.Pour in a cup of water.
11.Cover and simmer for 10 minutes.
12.Top with the coconut cream and add the dried chilies.
13.Simmer uncovered on medium heat for 10 minutes to reduce the sauce.
14.Garnish with chopped parsley.

SERVING
15.Serve hot alongside white rice.
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