Filipino Beef Nilaga Recipe Video
Ingredients
| Beef shank | 1 Kilogram (Leg Portion) | |
| Potatoes | 4 Medium | |
| Chinese cabbage | 1 (Wombok) | |
| Green beans | 1⁄4 Kilogram (Bitsuelas) | |
| Onion | 1 Large | |
| Chopped celery | 1 Cup (16 tbs) | |
| Black pepper corns | 1⁄2 Tablespoon | |
| Patis | 4 Tablespoon | |
| Spring onion | 1 (For Garnish) |
Nutrition Facts
Serving size
Calories 1349 Calories from Fat 454
% Daily Value*
Total Fat 50 g77%
Saturated Fat 20.1 g100.7%
Trans Fat 0 g
Cholesterol 242.5 mg80.8%
Sodium 3642.9 mg151.8%
Total Carbohydrates 103 g34.5%
Dietary Fiber 20 g80.1%
Sugars 18.4 g
Protein 116 g232.8%
Vitamin A 382.5% Vitamin C 453.6%
Calcium 56.1% Iron 62.6%
*Based on a 2000 Calorie diet
Directions
Editors Review
Talk about hearty stews and this Filipino beef nilaga recipe has been an instant hit wherever people tried it. Take a look at this simple stew which is full of delectable flavors and reminds of the age old recipes from granny, simple and full of love.Chef
