Classic Fillet Mignon Recipe Video
Ingredients
| Carrot | 1 , sliced vertically | |
| Asparagus spears | 3 , trimmed | |
| Garlic | 1 Clove (5 gm), minced | |
| Shallot | 1 , sliced | |
| Portobello mushroom | 1 , sliced | |
| Crushed peppercorn | To Taste | |
| Salt | To Taste | |
| Beef tenderloin | 8 Ounce (Slice For Mignon Filet, 1.5 In) | |
| Olive oil | 2 Tablespoon | |
| Red wine | 1 Cup (16 tbs) | |
| Sauce | 1⁄2 Cup (8 tbs) | |
| Tarragon | 1 Tablespoon |
Nutrition Facts
Serving size
Calories 519 Calories from Fat 226
% Daily Value*
Total Fat 25 g39.2%
Saturated Fat 5.2 g26.2%
Trans Fat 0 g
Cholesterol 76 mg25.3%
Sodium 664.9 mg27.7%
Total Carbohydrates 21 g7.2%
Dietary Fiber 4 g15.9%
Sugars 5.2 g
Protein 30 g59.3%
Vitamin A 122.9% Vitamin C 21.5%
Calcium 15% Iron 32.9%
*Based on a 2000 Calorie diet
Directions
Boil carrot and asparagus for around 8 minutes.
Grease a skillet and set it over medium/high heat.
Sear the top for 4 minutes.
Sear the sides briefly and flip to sear the bottom for2 minutes.
Add the shallot, garlic and mushroom slices.
Cook for 2 minutes and remove the medium prepared beef.
Add the wine and bring to a boil.
Let the liquid reduce for 2 minutes.
Serve with asparagus spears and carrots.
Pour hollandaise sauce over the vegetables and beef.
Sprinkle with tarragon.
