Filet Mignon Recipe
Ingredients
| Beef fillets | 4 (1 inch each) | |
| Bacon slices | 4 | |
| Bananas | 2 Medium, sliced | |
| Butter | 4 Tablespoon | |
| Beef extract | 1 Teaspoon |
Nutrition Facts
Serving size
Calories 566 Calories from Fat 384
% Daily Value*
Total Fat 43 g66%
Saturated Fat 20.1 g100.3%
Trans Fat 0 g
Cholesterol 142.2 mg47.4%
Sodium 116.2 mg4.8%
Total Carbohydrates 11 g3.8%
Dietary Fiber 1.3 g5.2%
Sugars 6.1 g
Protein 33 g66.6%
Vitamin A 8.1% Vitamin C 7.3%
Calcium 4.4% Iron 13.7%
*Based on a 2000 Calorie diet
Directions
1) Using a sharp knife, trim the beef and then wrap each bacon around the fillet
2) Fasten the ends with a toothpick
3) In a frying pan, melt the butter and sauté the bananas
4) Add 4 tablespoons of boiling water, beet extract and some more butter and stir well
5) On a platter, arrange the beef and the banana
6) Drizzle in the beef extract over the beef when ready to serve
SERVING
7) Serve immediately
Chef
