Filet Of Sole Recipe

Summary

Preparation Time20 MinCooking Time20 Min
Ready In40 MinDifficulty LevelEasy
Health IndexHealthyServings2
CuisineCourse
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 4 filets from small flounder or sole
 5 onion, sliced thin
 Shallot1 , minced
 White wine1 Cup (16 tbs)
 Cream1 Cup (16 tbs)
 Butter1 Tablespoon
 1 T. Hollandaise sauce
 6 mushrooms, sliced thin

Directions

GETTING READY
1. In a large pan, place the fish fillets
2. Pour over the wine, onions, shallot, and mushrooms
3. Cook on low for 10 minutes
4. Remove fish and set aside till required

MAKING
5. In a separate dish, mix the hollandaise sauce, the wine, cream, the wine sauce of the fish, and butter
6. Simmer the sauce for 6 minutes or till well mixed

FINALIZING
7. Place the fish in an ovenproof dish.
8. Pour the sauce over the fish
9. Broil the fish and the sauce till well done

SERVING
10. Serve hot immediately with parsley and sour cream dotted on top
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