Fiji Beef Chunks Recipe
Summary
Ingredients
| 2 lbs. beef round steak, cut in 3/4 inch cubes | ||
| Garlic | 1 Clove (5gm), finely chopped | |
| Wine vinegar | 1/4 Cup (16 tbs) | |
| Beef broth | 1 Can (10oz) | |
| Celery | 1/2 Cup (16 tbs), sliced | |
| Green pepper | 1 , chopped | |
| Onion | 1 Large, sliced | |
| Tomatoes | 2 Large, diced | |
| Pineapple chunks | 1 Can (10oz) | |
| Firmly packed brown sugar | 4 Tablespoon | |
| Cornstarch | 3 Tablespoon | |
| Soy sauce | 2 Tablespoon | |
| Paprika | 1 Teaspoon | |
| Water | 1/4 Cup (16 tbs) | |
Directions
Sprinkle beef cubes with chopped garlic and 2 tablespoons of the vinegar.
Pour beef broth over meat.
Cover.
Microwave 8 minutes on high, stirring after 5 minutes.
Add celery, green pepper and onion.
Cover.
Microwave 20 minutes on medium.
Stir in tomatoes and pineapple chunks.
Blend brown sugar, corn starch, soy sauce, paprika, water and remaining vinegar.
Stir into sauce.
Microwave 4 to 6 minutes on medium, or until sauce has thickened and meat is fork tender.
Pour beef broth over meat.
Cover.
Microwave 8 minutes on high, stirring after 5 minutes.
Add celery, green pepper and onion.
Cover.
Microwave 20 minutes on medium.
Stir in tomatoes and pineapple chunks.
Blend brown sugar, corn starch, soy sauce, paprika, water and remaining vinegar.
Stir into sauce.
Microwave 4 to 6 minutes on medium, or until sauce has thickened and meat is fork tender.
Chef
