Figs In Parma Ham Recipe


CourseMain Ingredient


 Lettuce leaves8
 Figs8 , quartered lengthways
 Parma ham slice8
 Watercress1 (For Garnishing)

Nutrition Facts

Serving size

Calories 80 Calories from Fat 24

% Daily Value*

Total Fat 2 g3.7%

Saturated Fat 1 g5.1%

Trans Fat 0 g

Cholesterol 12.3 mg

Sodium 299.7 mg12.5%

Total Carbohydrates 10 g3.4%

Dietary Fiber 1.6 g6.6%

Sugars 8.5 g

Protein 5 g10%

Vitamin A 16.4% Vitamin C 4.9%

Calcium 2.2% Iron 1.5%

*Based on a 2000 Calorie diet


1 Arrange the lettuce leaves on 8 serving plates.
2 Wrap 4 fig quarters in each slice of ham and place each one on a lettuce leaf.
Garnish each dish with a little watercress and serve immediately.