Fig Muesli Recipe
Summary
Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelEasy
Health IndexHealthy++Servings3
Ingredients
| Warm water | 3 Cup (16 tbs) | |
| Carrot | 1 | |
| Unblanched almonds - 1 cup | ||
| Unsprayed apples - 3, cored and cut in chunks | ||
| Stemmed dried figs - 1 cup | ||
Directions
MAKING
1) In a blender add carrot, almonds and 1 cup of water. Reduce to a fine pulp.
2) Stir in rest of the ingredients.
3) Cover blender tightly while whizzing.
4) Sprinkle sunflower seed meal over it.
SERVING
5) Serve immediately.
1) In a blender add carrot, almonds and 1 cup of water. Reduce to a fine pulp.
2) Stir in rest of the ingredients.
3) Cover blender tightly while whizzing.
4) Sprinkle sunflower seed meal over it.
SERVING
5) Serve immediately.
Chef
