- Recipes Home
- Interest Groups
Fig Jam Recipe
|Figs||5 Pound (fresh)|
|Sugar||6 Cup (96 tbs)|
|Lemon juice||1⁄4 Cup (4 tbs)|
Serving size: Complete recipe
Calories 6337 Calories from Fat 57
% Daily Value*
Total Fat 7 g10.5%
Saturated Fat 1.4 g6.8%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 23.3 mg1%
Total Carbohydrates 1640 g546.6%
Dietary Fiber 66 g264%
Sugars 1569.1 g
Protein 17 g34.5%
Vitamin A 64.6% Vitamin C 122.4%
Calcium 81% Iron 47.4%
*Based on a 2000 Calorie diet
Stem and chop the figs, then measure.
Five pounds should yield about 2 quarts.
Add 3/4 cup water and the sugar to the figs and bring to a boil, stirring to dissolve the sugar.
Cook and stir over medium heat until thick.
Add the lemon juice and cook for 1 minute longer.
Pour immediately into hot sterilized jars and seal.