Sweet Fig Bars Recipe


MethodMain Ingredient


 Dried figs1 Pound
 Water1 1⁄2 Cup (24 tbs)
 Sugar1⁄2 Cup (8 tbs)
 Salt1 Pinch
 Soft shortening1 Cup (16 tbs)
 Brown sugar1 Cup (16 tbs), packed
 Sifted all purpose flour3 Cup (48 tbs)
 Salt3⁄4 Teaspoon
 Cream of tartar1 Teaspoon
 Vanilla1 Teaspoon
 Soda1⁄2 Teaspoon
 Hot water1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 5614 Calories from Fat 1967

% Daily Value*

Total Fat 223 g342.7%

Saturated Fat 55.5 g277.7%

Trans Fat 27 g

Cholesterol 423 mg

Sodium 2598.1 mg108.3%

Total Carbohydrates 880 g293.4%

Dietary Fiber 54.6 g218.3%

Sugars 519.7 g

Protein 66 g132.6%

Vitamin A 10.6% Vitamin C 9.1%

Calcium 85% Iron 160%

*Based on a 2000 Calorie diet


Put figs through coarse blade of the food chopper.
Combine with water, sugar and pinch of salt in saucepan.
Bring to a boil, then turn down heat and simmer until mixture is very thick, about 15 minutes.
Stir often.
Remove from heat and cool.
Cream shortening, add brown sugar and continue creaming until light and fluffy.
Add eggs and beat well.
Sift flour, salt and cream of tartar together.
Add half to creamed mixture.
Add vanilla and soda which has been dissolved in hot water.
Beat well.
Stir in remaining dry ingredients and mix until well blended.
Chill several hours or overnight.
Heat oven to 375 degrees.
Roll dough 1/8 inch thick on floured board and cut into long strips 3 inches wide.
Spoon some of fig filling down centre of each strip and fold sides of dough over filling so they overlap.
Cut strips into 1 1/2-inch lengths.
Put on lightly-floured cookie sheet, folded side down.
Bake 12 to 15 minutes or until golden brown.