Fiesta Coleslaw Recipe


Preparation Time10 MinDifficulty LevelVery Easy
Health IndexAverageServings4
Main IngredientInterest Group


 Shredded green cabbage2 Cup (32 tbs)
 Shredded red cabbage2 Cup (32 tbs)
 Salt2 1⁄4 Teaspoon
 Mayonnaise/Cooked salad dressing2⁄3 Cup (10.67 tbs)
 Vinegar2 Teaspoon
 Sugar2 Teaspoon
 Shredded carrot1⁄2 Cup (8 tbs)
 Ripe olives1⁄2 Cup (8 tbs), thinly sliced
 Green pepper1⁄4 Cup (4 tbs), finely chopped

Nutrition Facts

Serving size

Calories 331 Calories from Fat 280

% Daily Value*

Total Fat 31 g48.2%

Saturated Fat 3 g14.8%

Trans Fat 0 g

Cholesterol 26.2 mg

Sodium 1489.4 mg62.1%

Total Carbohydrates 11 g3.8%

Dietary Fiber 3.3 g13.3%

Sugars 6.3 g

Protein 2 g3.1%

Vitamin A 75.5% Vitamin C 56%

Calcium 4.8% Iron 6.6%

*Based on a 2000 Calorie diet


1. Cover green and red cabbage with cold water combined with 1 teaspoon salt; let soak about 1 hour. Drain.
2. In large bowl, combine mayonnaise, vinegar, sugar, and remaining salt.
3. Add drained cabbage, carrot, olives, and green pepper; toss lightly until vegetables are well coated with dressing.
4. Refrigerate, covered, several hours before serving.