Fiesta Beef Medley Recipe
Summary
Preparation Time5 MinCooking Time30 Min
Ready In35 MinDifficulty LevelEasy
Health IndexHealthyServings4
HealthyHigh Protein
Ingredients
| Ground beef | 1 pound | |
| Onion | 1 Medium, chopped | |
| Garlic | 1 Clove (5gm), crushed | |
| Tomatoes | 1 Can (10oz) | |
| Water | 1/2 Cup (16 tbs) | |
| KIKKOMAN Soy Sauce - 1/4 cup | ||
| Pepper | 1/4 Teaspoon | |
| Green beans package | 1 , frozen | |
| Rice | 1/2 Cup (16 tbs), uncooked | |
Directions
MAKING
1. Heat a large skillet and sauté the beef to render fat.
2. Add the onion and garlic to the beef and sauté together until the beef it browned and the onions and garlic are soft.
3. Tip in the tomatoes and stir in the soy sauce, pepper, beans and rice. Sauté to blend flavors.
4. Pour in the water and bring to a boil, stirring to prevent the rice from sticking.
5. Reduce heat to low, cover the pan and simmer until the rice is cooked.
SERVING
6. Turn into a casserole dish and serve hot.
1. Heat a large skillet and sauté the beef to render fat.
2. Add the onion and garlic to the beef and sauté together until the beef it browned and the onions and garlic are soft.
3. Tip in the tomatoes and stir in the soy sauce, pepper, beans and rice. Sauté to blend flavors.
4. Pour in the water and bring to a boil, stirring to prevent the rice from sticking.
5. Reduce heat to low, cover the pan and simmer until the rice is cooked.
SERVING
6. Turn into a casserole dish and serve hot.
Chef
