Feta Cheese Pepper Souffles Recipe

Summary

Preparation Time20 MinCooking Time1 Hr 0 Min
Ready In1 Hr 20 MinDifficulty LevelMedium
Health IndexAverageServings2
CuisineCourse
MethodSpeciality
Main IngredientInterest Group

Ingredients

 Sweet yellow peppers - 4
 Butter margarine1 Tablespoon
 All-purpose flour - 2 tablespoons
 Milk fat1
 Egg yolk1
 Feta cheese1 Cup (16 tbs), crumbled
 Tomatoes4
 Black olives12
 Red onion1/4 Cup (16 tbs), minced
 Basil2 Tablespoon, chopped
 Pepper1/8 Teaspoon
 Egg whites4

Directions

1. Cut peppers into half lengthwise and remove core and seeds.
2. In a pan, boil water, add peppers, cover, and simmer for 3 minutes, until barely tender. Drain and place in a baking dish.

MAKING
3. In a saucepan, melt margarine, add flour and cook, stirring for 1 to 2 minutes. Remove from the heat and stir in milk. Simmer until thickened and cool.
4. Add in egg yolk, 3/4th cup feta cheese, tomatoes, olives, onion, basil, pepper into the flour and milk sauce. Gently fold in the stiffly beaten egg whites into the mixture.

FINALISING
4. Equally divide the mixture into the halved peppers and top with remaining feta cheese
5. In a preheated oven, bake at 250 degrees centigrade for about 30 minutes, until filling is puffed, and peppers cooked.

SERVING
6. Serve hot.
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