Festive Fruit Platter Recipe

Summary

Difficulty LevelEasyServings6
CuisineMain Ingredient

Ingredients

 Bananas4 , halved, cut into strips
 Wheat germ1⁄2 Cup (8 tbs)
 Grapefruits2 (In Segments)
 Oranges3 (In Segments)
 Yoghurt1⁄2 Cup (8 tbs)
 Powdered fruit rind1 Tablespoon
 Berries1 Cup (16 tbs) (In Season)
 Coconut shreds1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size

Calories 217 Calories from Fat 37

% Daily Value*

Total Fat 4 g6.7%

Saturated Fat 2.7 g13.3%

Trans Fat 0 g

Cholesterol 2.4 mg

Sodium 12.1 mg0.5%

Total Carbohydrates 44 g14.7%

Dietary Fiber 8.1 g32.4%

Sugars 20.1 g

Protein 5 g10.4%

Vitamin A 9.6% Vitamin C 139.3%

Calcium 8.6% Iron 6.5%

*Based on a 2000 Calorie diet

Directions

Roll banana strips in wheat germ.
Dip grapefruit and orange segments in yoghurt and garnish with rind.
Mix berries with coconut shreds.
Arrange each variety separately on large, flat platter.
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