Falafel Pockets Recipe

Summary

Servings8CuisineAmerican
CourseMain Dish

Ingredients

 
1 pound dried garbanzo beans
 
Water
 
1/2 cup cooked cracked wheat
 
1 medium onion, minced
 
4-5 sprigs fresh parsley, chopped
 
1 clove garlic, minced
 
1 teaspoon ground cumin
 
2 teaspoons coriander (optional)
 
1/2 teaspoon baking powder
 
Salt and pepper
 
Deepfat cooking oil
 
6-8 Pita Breads
 
Alfalfa sprouts
 
Chopped tomatoes
 
Yogurt or sour cream
 
Salsa

Directions

Soak beans in water to cover for 2 1/2 hours.
Drain water, and grind beans in the Bosch meat mincer or pound into tiny pieces.
Add the remaining ingredients, and pound together to form a paste.
Let rest 30 minutes.
Form into small walnutsize balls, and let rest another 15 minutes.
Fry in hot, 375° F.deepfat cooking oil until golden brown.
Place hot in Pita Bread with alfalfa sprouts and chopped tomatoes.
Serve with yogurt or sour cream and salsa.

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