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FBLT Sandwich Recipe Video
A lighter and delicious alternative to a Bacon, Lettuce, and Tomato sandwich.
|Tempeh strips||1 Cup (16 tbs)|
|Vegetable oil||1 Cup (16 tbs)|
|Mayo||1 Cup (16 tbs) (Vegan)|
Heat 3T oil in a fry pan, add Temeph strips, figure two strips per serving but dont over crowd the pan. Cook on each side (about 3 min per side) till browned. Remove strips and lay on a towel. To assemble the sandwich, cut two tempeh strips in half and lay on a slice of bread add lettuce and sliced tomato, spead mayo on top slice of bread and cut sandwich in half.