FBLT Sandwich Recipe Video
A lighter and delicious alternative to a Bacon, Lettuce, and Tomato sandwich.
Summary
Preparation Time10 MinCooking Time12 Min
Ready In22 MinDifficulty LevelVery Easy
Health IndexHealthyServings4
Ingredients
one package of Tempeh Strips
Vegetable oil
Bread
Tomato
Lettuce
Vegan Mayo
Directions
Heat 3T oil in a fry pan, add Temeph strips, figure two strips per serving but dont over crowd the pan. Cook on each side (about 3 min per side) till browned. Remove strips and lay on a towel. To assemble the sandwich, cut two tempeh strips in half and lay on a slice of bread add lettuce and sliced tomato, spead mayo on top slice of bread and cut sandwich in half.
