Favorite Honey Bars Recipe

Summary

Preparation Time10 MinCooking Time25 Min
Ready In35 MinDifficulty LevelEasy
Health IndexAverageServings12
CuisineCourse
MethodDish
Main IngredientInterest Group,

Ingredients

 Shortening1⁄2 Cup (8 tbs)
 Sugar1⁄2 Cup (8 tbs)
 Honey1⁄2 Cup (8 tbs)
 Egg1 , well beaten
 Sifted flour2⁄3 Cup (10.67 tbs)
 Baking soda1⁄2 Teaspoon
 Baking powder1⁄2 Teaspoon
 Salt1⁄4 Teaspoon
 Quick cooking rolled oats1 Cup (16 tbs)
 Flaked coconut1 Cup (16 tbs)
 Vanilla1 Teaspoon
 Chopped nuts1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size

Calories 308 Calories from Fat 155

% Daily Value*

Total Fat 18 g27.1%

Saturated Fat 7 g34.9%

Trans Fat 1.1 g

Cholesterol 17.6 mg

Sodium 144.6 mg6%

Total Carbohydrates 35 g11.5%

Dietary Fiber 3 g12.1%

Sugars 19.7 g

Protein 5 g9.5%

Vitamin A 0.4% Vitamin C 0.28%

Calcium 3.5% Iron 6.7%

*Based on a 2000 Calorie diet

Directions

MAKING
1) In a bowl, mix together shortening, sugar and honey until light and fluffy.
2) Add eggs to the mixture and blend.
3) Combine flour with soda, baking powder and salt and add to creamed mixture.
4) Now add oats, coconut, vanilla and nuts and mix well.
5) Take a greased 10 1/2X15 inch pan and pour the mixture.
6) Bake at 350 degrees for 20 to 25 minutes.

SERVING
7) Let it cool and then cut into bars of about 1 1/2 X2 ½ size.
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