Lebanese Fattet Humus Recipe Video
Summary
Preparation Time10 MinCooking Time15 Min
Ready In25 MinDifficulty LevelEasy
Health IndexJust EnjoyServings4
Interest GroupClassic
Ingredients
Chickpeas - 2 cups, cooked
Chickpeas Water - 2 cups
Pita Bread - 2 cups, toasted
Tahini Sauce - 1/2 cup
Yogurt - 1/2 cup
Lemon Juice - 2 tablespoons
Crushed Garlic-Optional Salt
Toasted almonds and pine nuts for garnish
Directions
MAKING
1. Bake the pita bread chips until golden in color and place in a deep dish.
2. You can still fry the bread in oil until golden brown but this will make your recipe higher in calories and fat.
To make the Tahini sauce :
3. Add yogurt, Tahini, Lemon juice, Salt, Garlic and the hot chili peppers if you are using them and mix to a smooth finish.
4. You do not need an electric mixer for this step, a whisk or a fork would do.
5. Heat up the chickpeas with the water until boiling.
FINALIZING
6. Put the bread chips in a deep dish.
7. Pour half of the amount of the Tahini and yogurt sauce and mix well.
8. Add two cups of chickpeas with some of the water, the rest of the Tahini sauce and mix well.
9. Smooth up the top.
SERVING
10. Garnish with chopped parsley and / or fried pine nuts or fried almonds with the oil that was used for frying.
This is a very delicious, economical recipe and very high in nutritious. Enjoy.
1. Bake the pita bread chips until golden in color and place in a deep dish.
2. You can still fry the bread in oil until golden brown but this will make your recipe higher in calories and fat.
To make the Tahini sauce :
3. Add yogurt, Tahini, Lemon juice, Salt, Garlic and the hot chili peppers if you are using them and mix to a smooth finish.
4. You do not need an electric mixer for this step, a whisk or a fork would do.
5. Heat up the chickpeas with the water until boiling.
FINALIZING
6. Put the bread chips in a deep dish.
7. Pour half of the amount of the Tahini and yogurt sauce and mix well.
8. Add two cups of chickpeas with some of the water, the rest of the Tahini sauce and mix well.
9. Smooth up the top.
SERVING
10. Garnish with chopped parsley and / or fried pine nuts or fried almonds with the oil that was used for frying.
This is a very delicious, economical recipe and very high in nutritious. Enjoy.
Editors Review
This Lebanese fattet humus is a unique chickpea and flatbread dish that you might have come across. The real zing is added by the yogurt taking it to the next level. Watch the video for detailed recipe.Questions, Comments and Reviews
By Same Chef
Chef
