Fattoush Salad With Fried Haloumi Recipe

Summary

Preparation Time5 MinCooking Time10 Min
Ready In15 MinDifficulty LevelEasy
Health IndexAverageCourse
MethodDish
Main IngredientInterest Group

Ingredients

 Green peppers2 , cored, deseeded and diced
 Cucumber1⁄2 , diced
 Ripe tomatoes4 , diced
 Red onion1 , finely chopped
 Garlic2 Clove (10 gm), crushed
 Chopped parsley2 Tablespoon
 Chopped coriander1 Tablespoon
 Chopped mint1 Tablespoon
 Pita bread2
 Olive oil4 Tablespoon
 Halloumi cheese4 Ounce, sliced (125 Grams)
For lemon dressing
 Extra virgin olive oil6 Tablespoon
 Lemon juice2 Tablespoon
 Water1 Tablespoon
 Sugar1⁄4 Teaspoon
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 1933 Calories from Fat 1420

% Daily Value*

Total Fat 156 g240.5%

Saturated Fat 17.5 g87.6%

Trans Fat 0 g

Cholesterol 9.1 mg

Sodium 1112.5 mg46.4%

Total Carbohydrates 114 g37.9%

Dietary Fiber 19.2 g76.8%

Sugars 33.4 g

Protein 23 g45.6%

Vitamin A 189.4% Vitamin C 632.7%

Calcium 40.1% Iron 40.6%

*Based on a 2000 Calorie diet

Directions

Combine the peppers, cucumber, tomatoes, onion, garlic and herbs in a large bowl.
Make the dressing by whisking together all the ingredients, season to taste, then toss with the salad until well coated.
Griddle or grill the pitta bread until it is toasted, tear it into bite-sized pieces and add to the salad.
Stir well and leave to infuse for at least 20 minutes.
Heat the oil in a frying pan and fry the haloumi slices on both sides for 2-3 minutes until they are golden and softened.
Serve with the salad.
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