Fat Free White Sauce Recipe

Difficulty LevelEasyHealth IndexAverage

Main IngredientMilkInterest GroupHealthy

	Skim milk	2 Cup (16 tbs)
	1/4 cup flour, dissolved in 1/4 cup water
	Dash lemon juice
	Salt and white pepper to taste

In medium saucepan combine milk and flour.
Heat, stirring constantly until sauce is thickened.
Season with remaining ingredients.
Divide evenly.