Fast Breakfast Recipe Video
Ingredients
| Corn cereal | 1 Cup (16 tbs) (Flaky) | |
| Mixed berries | 1⁄8 Cup (2 tbs) (Fresh) | |
| Milk | 1 1⁄2 Cup (24 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 363 Calories from Fat 117
% Daily Value*
Total Fat 13 g20.2%
Saturated Fat 6.6 g33.2%
Trans Fat 0 g
Cholesterol 33.9 mg11.3%
Sodium 161.8 mg6.7%
Total Carbohydrates 53 g17.7%
Dietary Fiber 5.5 g21.9%
Sugars 24.7 g
Protein 17 g33.4%
Vitamin A 6.9% Vitamin C 25.5%
Calcium 38.9% Iron 5.6%
*Based on a 2000 Calorie diet
Directions
2. Pour milk over the ingredients.
3. Enjoy.
Editors Review
Who does not look forward to a healthy and delicious breakfast item to start the day? Here is an easy choice of breakfast, which is also fast as well as healthy. Crunchy corn cereal with fresh berries and milk - is just enough to make your day much bright and energetic.Chef
