Farmer S Soup Recipe

This Farmer's soup is one of the best mixed vegetables soup that I've ever tasted. Try this soup seasoned with herbs and pepper. Your suggestions for this Farmer's soup are welcome.


Difficulty LevelEasyHealth IndexAverage
Main IngredientInterest Group


 Chicken stock250 Milliliter (1 cup)
 Beef stock250 Milliliter (1 cup)
 Tomato juice250 Milliliter (1 cup)
 Carrots1⁄4 Cup (4 tbs), diced (60 ml)
 Turnips1⁄4 Cup (4 tbs), diced (60 ml)
 Tomato1⁄4 Cup (4 tbs), diced (60 ml)
 Spinach1⁄4 Cup (4 tbs), slivered (60 ml)
 Basil1 Teaspoon, chopped (5 ml)
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 200 Calories from Fat 33

% Daily Value*

Total Fat 4 g5.6%

Saturated Fat 0.95 g4.7%

Trans Fat 0 g

Cholesterol 7.5 mg

Sodium 1326.5 mg55.3%

Total Carbohydrates 30 g10%

Dietary Fiber 3.3 g13.4%

Sugars 18.3 g

Protein 15 g29.1%

Vitamin A 157.6% Vitamin C 106.9%

Calcium 9.5% Iron 16.5%

*Based on a 2000 Calorie diet


–  In a saucepan, bring chicken and beef stock along with tomato juice to a boil. Add carrots and turnips and simmer for 15 minutes. Add tomato and spinach. Season with salt and pepper and simmer for 1 minute.
–  Adjust seasoning. Sprinkle with basil and serve.