Famous Sauced Stack Ups Recipe


Preparation Time5 MinCooking Time15 Min
Ready In20 MinDifficulty LevelEasy
Health IndexHealthyServings3
MethodMain Ingredient
Interest Group


 English muffins3 , split and toasted
 Canadian bacon slice/Ham /turkey6
 Shredded swiss cheese1 Cup (16 tbs)
 Asparagus spears10 Ounce, cooked, frozen (1 Package)
 White sauce mix1 Ounce (1 Package, Durkee)
 Famous sauce1 Tablespoon (1 Package, Durkee)
 Worcestershire sauce1⁄2 Teaspoon

Nutrition Facts

Serving size

Calories 440 Calories from Fat 173

% Daily Value*

Total Fat 20 g30.3%

Saturated Fat 9.2 g46.1%

Trans Fat 0 g

Cholesterol 69.4 mg

Sodium 1500.9 mg62.5%

Total Carbohydrates 39 g13%

Dietary Fiber 3.7 g14.9%

Sugars 4.5 g

Protein 27 g54.6%

Vitamin A 15.3% Vitamin C 4.5%

Calcium 47.9% Iron 19.6%

*Based on a 2000 Calorie diet


1) Preheat oven to 425°F

2) Take a baking sheet and top each toasted English muffin half with a slice of bacon, ham, or turkey, some shredded cheese, 4 or 5 asparagus spears, and more shredded cheese.
3) Bake in 425°F oven for 15 minutes.
4) In the mean time, prepare the White Sauce according to package instructions.

5) Take each baked English muffin and top it with white sauce and serve.