Family Favorite Meat Loaf Recipe
Summary
Ingredients
| Eggs | 2 , beaten | |
| Milk | 3⁄4 Cup (12 tbs) | |
| Dry bread crumbs | 2⁄3 Cup (10.67 tbs) | |
| Onion | 2 Tablespoon, grated | |
| Salt | 1 Teaspoon | |
| Ground sage | 1⁄2 Teaspoon | |
| Ground beef | 1 1⁄2 Pound | |
| Catsup | 1⁄4 Cup (4 tbs) | |
| Brown sugar | 2 Tablespoon | |
| Dry mustard | 1 Teaspoon | |
| Ground nutmeg | 1⁄4 Teaspoon |
Nutrition Facts
Serving size
Calories 437 Calories from Fat 297
% Daily Value*
Total Fat 33 g50.9%
Saturated Fat 12.2 g61%
Trans Fat 0 g
Cholesterol 153.3 mg51.1%
Sodium 590 mg24.6%
Total Carbohydrates 14 g4.7%
Dietary Fiber 0.59 g2.3%
Sugars 9.5 g
Protein 23 g46.2%
Vitamin A 4.6% Vitamin C 3.4%
Calcium 6.2% Iron 9.9%
*Based on a 2000 Calorie diet
Directions
Mix well and shape into 9x5-inch rectangle or oval, or about 6-inch round.
Carefully place in slow-cooking pot.
Cook on low for 5 to 6 hours.
Combine sauce ingredients in small bowl; pour over meat.
Cover and cook on high 15 minutes longer.
Slice and serve while hot or use cold slices for sandwiches.
Makes 6 servings.
Chef
