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Betty's Family Favorite Chili with Bean Recipe Video
|Ground lean beef||2 Pound|
|Lean ground beef||2 Pound (May Use 4% Fat)|
|Pinto beans||60 Ounce (Four 15 Ounce Cans)|
|Refried beans||10 Ounce (1 Can)|
|Canned tomato sauce||4 Ounce (1/2 can)|
|Tomato sauce||4 Ounce (Half Of The 8 Ounce Can May Be Used)|
|Raw onions||2 Large|
|Finely chopped garlic||3 Teaspoon (Canned / Bottled)|
|Bottled garlic||2 Tablespoon, finely chopped|
|Water||6 Cup (96 tbs) (Total)|
|Chili powder||4 Tablespoon (May Use 1 Tablespoon Of Each Of 4 Different Brands To Get A Nice Blend)|
|Brown sugar||1⁄4 Cup (4 tbs)|
Calories 1098 Calories from Fat 259
% Daily Value*
Total Fat 29 g44.6%
Saturated Fat 3.8 g18.9%
Trans Fat 0 g
Cholesterol 53.1 mg
Sodium 328 mg13.7%
Total Carbohydrates 135 g45%
Dietary Fiber 32.4 g129.5%
Sugars 15.7 g
Protein 75 g149.2%
Vitamin A 38% Vitamin C 46.8%
Calcium 25.4% Iron 78.9%
*Based on a 2000 Calorie diet
1.Chop onions ans garlic.
2. In a large pot, add pinto beans, re-fried beans, tomato sauce and 2 cups of water, cook on low heat, stirring occasionally.
3.In a deep skillet, brown the ground beef until crumbly, drain the excess fat. Add onions, garlic, chili powder, cook for 5 to 10 minutes, stirring occasionally.
4. Pour the the beef mixture into the pot with bean mixture. Simmer for 4 hours, after 2 hours add 2 cups of water.
5. Serve with your choice of bread.